Category Archives: Gluten Free Recipes

Great Gluten Free Recipes

Gluten Free Spätzle or Spaetzle


Spaetzle or Spätzle  are soft pillowy little bites of goodness. Spaetzle has its foot in 2 worlds. Is it a pasta or is it a dumpling? I think it gives you the best features of both of these worlds. Eaten in a stock it makes a great pasta, but add it to a stew and it is equally at home as a dumpling. After having a ton of Spaetzle in Germany I have found most North American recipes have far to much Nutmeg in them, but if you like it Nutmegy go ahead and increase the Nutmeg to 1/2 a teaspoon. You can use a Spaetzle maker if you have one, but any steamer pot, grater,colander, or anything else with 1/4 inch holes that the dough can be pressed through will work.

Makes 2 servings as a noodle or 4 servings as a dumpling (or if like me its only 1 serving. Go get your own. )

2 Cups Gluten Free Flour

4 Eggs

1/4 Cup Milk

1 tsp Salt

1/2 tsp Ground Black Pepper

1/4 tsp Ground Nutmeg

Combine all your dry ingredients in a medium bowl. Whisk together your Milk and Eggs. Slowly add your Egg/Milk mixture to your dry ingredients while stirring and make sure it is well incorporated. Bring a medium saucepan half full of salted water to a rolling boil over medium high heat and slowly press the dough through what ever you chose as your press with a rubber spatula. Allow to boil for 3 to 4 minutes and drain. They are ready to eat now and are excellent in a bowl with chicken or turkey stock poured over, but for a real treat heat some bacon fat in a large skillet and fry them until golden brown. Serve and Enjoy


Sheane’s Gluten Free Flour Blend

Having searched around for the perfect gluten free flour that didn’t have rice flour as the main ingredient (I hate the grittiness of the finished product) and didn’t cost a fortune. I quickly became disillusioned and decided that I could make my own easily. Well it wasn’t so easy, but through trial and tribulation I… Continue Reading